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BREAKFAST

Bircher Bussi

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Bircher Bussi

Haferflocken, Apfel, Joghurt, Vollmilch, Walnuss, Agavendicksaft, Dattel, Knuspermüsli, Erdbeere, Heidelbeere, Cranberry

mind. 205g / 176kcal pro 100g

  • Vegetarian
  • Suitable For Pregnant

Allergene
Weizen, Gerste, Hafer, Milch, Walnuss

Quark & Mango

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Quark & Mango

Quark, Mango, Agavendicksaft, Zimt, Vanille

mind. 220g / 92kcal pro 100g

  • Vegetarian
  • Skinny
  • Gluten Free

Allergene
Milch

Seasonal Fruit

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Seasonal Fruit

Mango, Limette

mind. 165g / 61kcal pro 100g

  • Vegan
  • Skinny
  • No Added Sugar

Allergene
Keine

Overnight Oats

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Overnight Oats

Haferflocken, Vollmilch, Joghurt, Agavendicksaft, Zimt, Traube

mind. 217g / 124kcal pro 100g

  • Vegetarian
  • Gluten Free
  • Suitable For Pregnant

Allergene
Hafer, Milch

Chia Baby

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Chia Pudding

Chia Samen, Haferdrink, Agavendicksaft, Vanille, Heidelbeere, Erdbeerpüree (Erdbeere, Agar Agar)

mind. 189g / 100 kcal pro 100g

  • Vegan
  • Lactose Free
  • Gluten Free
  • Suitable for Pregnant

Allergene
Hafer

Vollkorn Croissant

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Vollkorn Croissant

Vollkorn Croissant

mind. 60g / 213kcal

    Allergene
    Weizen, Milch

    Power Brezel

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    Power Brezel

    Brezel, Sonnenblumenkerne, Kürbiskerne, Sesam, Chia Samen

    mind. 180g / 105kcal

    • Vegetarian
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Weizen, Gerste, Milch, Sesam

    SMOOTHIE BOWLS

    Açaí Bowl

    Açaí Bowl

    Açaí Beere, Banane, Himbeere, Blaubeere, Erdbeere, Mandel, Kokossplitter, Chia Samen, Granola

    mind. 365g / 141kcal pro 100g

    • Vegan
    • Lactose Free

    Allergene
    Weizen, Gerste, Hafer, Mandeln

    Mango Bowl

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    Mango Bowl

    Mango, Ananas, Kokossplitter, Blaubeere, Banane, Kokosdrink, Granola

    mind. 365g / 186kcal pro 100g

    • Vegan
    • Lactose Free

    Allergene
    Weizen, Gerste, Hafer

    Vanilla Berry Bowl

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    Vanilla Berry Bowl

    Erdbeere, Banane, Vanille, Kokosflocken, Himbeere, Haferdrink, Granola

    mind. 365g / 172kcal pro 100g

    • Vegan
    • Lactose Free

    Allergene
    Weizen, Gerste, Hafer

    SALADS

    Super Salmon

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    Super Salmon

    Lachsfilet, Edamame, Mango, Radieschen, Spinat, Gurke, Limette

    mind. 347g / 101kcal pro 100g

    • Lactose Free
    • Gluten Free
    • Low Carb

    Allergene
    Fisch, Soja

    Broccolane

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    Broccolane

    Brokkoli, Regionales Huhn, Cranberry, Dattel, Sonnenblumenkern, Homemade Tahini Dressing

    mind. 330g / 91kcal pro 100g

    • Skinny
    • Gluten Free
    • Low Carb

    Allergene
    Milch, Sesam

    We Love Lemon

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    We Love Lemon

    Spargel, Weizennudeln, Edamame, Zitrone, Gurke, Petersilie, Frühlingszwiebel, Kichererbse, Agavendicksaft, Blattspinat, Olivenöl

    mind. 310g / 93kcal pro 100g

    • Vegan
    • Lactose Free
    • Suitable For Pregnant

    Allergene
    Weizen, Soja

    Orient Delite

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    Orient Delite

    Aubergine, Harissa, Cous Kiss (Couscous, Paprika, Gurke, Minze, Kurkuma, Granatapfel, Petersilie, Tomate, Frühlingslauch), Sweet Potato Love (Süßkartoffel, Petersilie, Zwiebel, Zitrone, Olivenöl, Kumin, Sesam), Paprika, Hummus Heaven (Kichererbsen, Tahini, Olivenöl, Limette, Knoblauch, Salz, Pfeffer), Homemade Tsatsiki (Sauerrahm, Schmand, Gurke, Zitrone, Knoblauch)

    mind. 470g / 119kcal pro 100g

    • Vegetarian
    • Nut Free
    • Low Carb
    • Suitable for Pregnant

    Allergene
    Weizen, Milch, Sesam

    Curry Kiss

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    Curry Kiss

    Quinoa, Belugalinse, Kichererbsen, schwarzer Sesam, Curry, Orangensaft, Sesamöl, Minze, Karotte, Sellerie, Edamame, Granatapfel, Sweet Potato Glory (Süßkartoffel, Olivenöl, Kokosmilch, Chili, Kurkuma, Cumin, Zitrone)

    mind. 289g / 130kcal pro 100g

    • Vegetarian
    • Gluten Free
    • Suitable For Pregnant

    Allergene
    Soja, Sesam, Sellerie

    Avocalypse

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    Avocalypse

    Avocado, Hummus (Kichererbsen, Tahini, Olivenöl, Limette, Knoblauch, Salz, Pfeffer), Edamame, Blumenkohl, Zucchini, grüner Spargel, Blattsalat

    mind. 296g / 77kcal pro 100g

    • Vegan
    • Skinny
    • Lactose Free
    • Gluten Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Soja, Sesam

    Rainbow Bowl

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    Rainbow Bowl

    Falafel (Kichererbsen, Karotte, Süßkartoffel, Zwiebeln, Kartoffelflocken, Ingwer, Knoblauch, Koriander, Kurkuma, Weißer Pfeffer), Feta, Rotkohl, Pink Hummus (Rote Bete, Kichererbsen, Tahini, Olivenöl, Limette, Knoblauch, Salz, Pfeffer, Wasabi), Blumenkohl, Curry, Limette, Gurke, Blattsalat

    mind. 426g / 94kcal pro 100g

    • Vegetarian
    • Gluten Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Milch, Sesam, Senf

    Honey Mustard

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    Honey Mustard

    Olivenöl, Weißweinessig, Honig, Senf, Salz, Pfeffer

    mind. 90g / 449kcal

    • Vegetarian
    • Lactose Free
    • Gluten Free

    Allergene
    Senf

    Tahini Dream

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    Tahini Dream

    Tahini, Joghurt, Salz, Peffer, Reissirup, Limette

    mind. 90g / 124kcal

    • Vegetarian
    • Skinny
    • Gluten Free

    Allergene
    Milch, Sesam

    Sweet Peanut

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    Sweet Peanut

    Erdnussbutter, Chili, Sojasauce, Orangensaft, Limette, Salz, Pfeffer

    mind. 90g / 219kcal

    • Vegan
    • Lactose Free
    • Gluten Free

    Allergene
    Erdnüsse, Soja

    CREATE YOUR INDIVIDUAL HOT BOWL

    1. Wähle eine Bowl
    Chicken Bowl / Veggie Bowl / Falafel Bowl

    2. Wähle eine Beilage
    Quinoa / Roter Wildreis

    3. Wähle ein Dressing
    Honey Mustard / Tahini Dream / Sweet Peanut

    4. Welches Add-on darf es sein?
    Avocado / Feta / Hummus / Edamame

    AVO-BREADS

    My Avo Basic

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    My Avo Basic

    Avocado, Chili, Limette, Olivenöl, Roggenvollkornbrot

    mind. 384g / 177kcal pro 100g

    • Vegan
    • Lactose Free
    • Suitable For Pregnant

    Allergene
    Weizen, Hafer, Roggen

    My Avo Veggie

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    My Avo Veggie

    Avocado, Geröstete Kichererbsen, Cherry Tomate, Chili, Limette, Olivenöl, Roggen-Vollkornbrot

    mind. 310g / 171kcal pro 100g

    • Vegan
    • Lactose Free
    • Suitable For Pregnant

    Allergene
    Weizen, Hafer, Roggen

    My Avo Salmon

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    My Avo Salmon

    Avocado, Räucherlachs, Chili, Limette, Olivenöl, Roggen-Vollkornbrot

    mind. 327g / 144kcal pro 100g

    • Lactose Free

    Allergene
    Weizen, Hafer, Roggen, Fisch

    WRAPS & CO

    Fancy Falafel

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    Fancy Falafel

    Falafel (Kichererbse, Petersilie, Zwiebel, Cumin, Koriander, Rapsöl), Couscous, Rotkohl, Tahini Dream (Tahini, Joghurt, Reissirup, Limette), Tomate, Gurke, Orangensaft, Spinat, Limette, Ingwer, Hummus Heaven (Kichererbse, Zitrone, Tahini, Knoblauch, Olivenöl), Kurkuma Wrap

    mind. 384g / 177kcal pro 100g

    • Vegetarian
    • Nut Free

    Allergene
    Weizen, Milch, Sesam

    Sweet Tandoori

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    Sweet Tandoori

    Süßkartoffel, Homemade Tandoori Sauce (Tandoori Spice, Sojajoghurt), Karotte, Sellerie, Homemade Hummus (Kichererbse, Tahini, Knoblauch, Olivenöl, Salz), Blattspinat, Vollkorn Wrap

    mind. 330g / 144kcal pro 100g

    • Vegan
    • Lactose Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Weizen, Roggen, Soja, Sesam, Sellerie

    Chicken Guaca

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    Chicken Guaca

    Regionales Huhn, Guacamole, Paprika, Zwiebel, Leinsamen Wrap

    mind. 340g / 155kcal pro 100g

    • Lactose Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Weizen

    Vega-licious

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    Vega-licious

    Homemade Hummus (Kichererbse, Tahini, Knoblauch, Olivenöl), Rotkohl, Edamame, Blattspinat, Olivenöl, Salz, Getrocknete Tomate, Orangensaft, Vollkorn-Körner Toast

    mind. 213g / 168kcal pro 100g

    • Vegan
    • Lactose Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Weizen, Hafer, Roggen, Soja, Sesam

    Totally Tuna

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    Totally Tuna

    Thunfisch, Frischkäse, Sauerrahm, Limette, Chili, Gurke, Ingwer, Blattspinat, Margarine, Vollkorn-Körner Toast

    mind. 203g / 269kcal pro 100g

    • Skinny
    • Nut Free

    Allergene
    Weizen, Hafer, Roggen, Fisch, Milch

    Club Sandwich

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    Club Sandwich

    Regionales Huhn, Bacon, Sauerrahm, Ei, Romanasalat, Butter, Salz, Senf, Olivenöl, Vollkorn-Körner-Toast

    mind. 220g / 258kcal pro 100g

    • Nut Free
    • Skinny

    Allergene
    Weizen, Roggen, Hafer, Milch, Ei, Senf

    HOT DISHES

    Classic Tomato

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    Classic Tomato

    Tomate, Veggies, Basilikum (Add On: Geröstete Kichererbse, Feta)

    mind. 400ml / 224kcal

    • Vegan
    • Skinny
    • Lactose Free
    • Gluten Free

    Allergene
    Sellerie

    Dhal

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    Dhal

    Rote Linse, Kokosmilch, Curry, Veggies (Add On: Geröstete Kichererbse, Feta)

    mind. 400ml / 216kcal

    • Vegan
    • Skinny
    • Lactose Free
    • Gluten Free

    Allergene
    Sellerie

    SWEETS

    Lemon Heaven

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    Lemon Heaven

    Kokosmilch, Zitrone, Kokosraspel, Agar Agar, Sojacreme, Heidelbeere

    mind. 195g / 187kcal pro 100g

    • Vegan
    • Lactose Free
    • Gluten Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Soja

    Panna Cotta

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    Panna Cotta

    Zitrone, Sahne, Brauner Rohrzucker, Vanille, Blattgelantine, Orange, Erdbeerpüree

    mind. 200g / 286kcal pro 100g

    • Gluten Free
    • Nut Free
    • Suitable For Pregnant

    Allergene
    Milch

    Coconut Passion

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    Coconut Passion

    Milchreis, Kokosmilch, Agavendicksaft, Vanille, Passionsfrucht

    mind. 202g / 170kcal pro 100g

    • Vegan
    • Lactose Free
    • Gluten Free
    • Suitable For Pregnant

    Allergene
    Keine

    Flapjack

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    Flapjack

    Hafer, Zucker, Butter, Sultaninen, Wasser, Sonnenblumenkerne, Cranberrys, Ei, Salz, Weizenmehl, Gerstenmehl

    mind. 210g / 140kcal

    • Vegetarian
    • Suitable For Pregnant

    Allergene
    Weizen, Gerste, Hafer, Eier, Milch

    Banana Bread

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    Banana Bread

    Vollmilch, Bananen, Bio-Dinkelmehl, Bio-Rohrzucker, Eier, Butter, Natron, Backpulver, Meersalz

    mind. 85g / 173kcal

    • Vegetarian
    • Suitable For Pregnant

    Allergene
    Dinkel, Eier, Milch

    Black Bean Brownie

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    Black Bean Brownie

    Schwarze Bohnen, Haferflocken, Kakao, Vanille, Agave, Backpulver, Pflanzenöl, Meersalz

    mind. 70g / 156kcal

    • Vegan
    • Sugar Free
    • Lactose Free
    • Gluten Free
    • Suitable For Pregnant

    Allergene
    Hafer