Yes, millet is a typical ingredient in bird food. But this gluten-free grain can also be used to make a healthy and delicious breakfast. Millet is rich in iron, vitamin B, magnesium, manganese, and phosphorus. Millet is easily digestible, and it contains dietary fibers that can help maintain your digestive health.
- 1\2 szklanki kaszy jaglanej
- fried apple
- 2 dry figs
- 3 dates
- 2 dry plums
- pinch of cinnamon
- 1 teaspoon of honey
- sliced almonds
- Take about 1 cups of water (for 1\2 cup millet) in a pot and add the soaked millet to it.
- Bring the water to a boil, and then cook it on a low flame for about 20 minutes. If you want to make a creamy porridge, then add more water – about 2 cups of water for 1\2 cup of millet.
- The taste and flavor of millet porridge can be further enhanced by adding fries apple, dry fruits (figs, plums, raisins), cinnamon, honey, or sliced almonds.